Can we ask what the secret of happiness is? My Answer: Gratitude!
It works for me, I believe it can work for you too.
Our feelings are the result of what we think.
Being happy or not is a result of our thinking.
We need to move away from what causes pain, to understand how we can solve certain problems.
The moment we begin to be grateful for what we have, and accept what we do not have, we become happier, happier with life.
Gratitude is an antidote to bad emotions, helps to counteract envy, hostility and irritation.
People who have the habit of thanking feel more satisfaction and joy.
The exercise of gratitude does not mean ignoring the things that need to be worked on and improved.
I also feel that it is fundamental to be in constant evolution and personal development.
Thank you when things are going well, it's easy. Difficult to have the attitude of gratitude in times of turbulence in life.
I know that everything is not flowers, but have faith, believe that everything has its motive and that there is something better, that will manifest itself, try to substitute critical thoughts for gratitude.
Having a good time? Thank you, be grateful too!
Be grateful for what you have, and you'll probably end up having more.
"If you focus on what you do not have, you'll never have enough."
Oprah Winfrey
Every night, I make my prayers, I always start by thanking things of my life.
"Gratitude turns what you have into enough."
Melody Beattie
Being grateful for the good things that happen does not mean that life is perfect.
Another benefit of gratitude is that it blocks negative feelings such as envy and resentment.
I always say: "Gratitude opens doors!"
Friend, thanks for reading. Comments are welcome. Thank you STEEMIT for providing this space.
Images and inspiration:
https://www.lds.org.br/
https://maisfe.org
http://www.sbie.com.br
https://www.riquezasemlimites.com.br
https://blog.app-zen.com
https://osegredo.com.br