Creative Sunday: A Recipe for Colorful and Healthy Parathas
Hello, dear friends of Creative Sunday! Wishing you all a delightful and creative day. Today, I’m excited to share a vibrant and healthy paratha recipe that’s as colorful as it is nutritious. Let’s get started!
Ingredients
For the Dough:
1.Spinach Dough_1 cup spinach leaves, 2 green chilies, 3 garlic cloves, 1 cup wheat flour, salt
2.Carrot Dough _ 1 cup grated carrots, 1 tsp red chili powder, 3 garlic cloves, 1 tsp chaat masala, 1 cup wheat flour, salt
3.Beetroot Dough _ 1 cup grated beetroot, 1 tsp red chili powder, 3 garlic cloves, 1 tsp chaat masala, 1 cup wheat flour, salt according to test
4.Plain Dough _ 1 cup wheat flour
For Cooking _ Ghee or oil for frying
Step by step Method
Prepare the Doughs:
Blend spinach with green chilies and garlic to make a smooth paste. Mix this paste with 1 cup wheat flour and knead a soft dough.
Blend carrots with red chili powder, garlic, and chaat masala. Add this mixture to 1 cup wheat flour and knead a soft dough.
Blend beetroot with red chili powder, garlic, and chaat masala. Mix this paste with 1 cup wheat flour and knead into dough.
Knead plain wheat flour into a soft dough without any additional ingredients.
Roll the Rotis:
Roll out thin rotis from each dough (spinach, carrot, beetroot, and plain).
Layer and Roll:
Stack the rotis one on top of the other to form layers. Roll the stack into a log shape.
Slice and Shape:
Cut the log into equal pieces with a knife. Flatten each piece and roll it out into a paratha shape.
Cook the Parathas:
Heat a skillet on medium flame. Cook each paratha until golden and crisp, adding ghee or oil as needed.
Serving Suggestions _ Serve these colorful and flavorful parathas with Mint chutney, Yogurt, Pickle, Tomato ketchup
Nutritious: Packed with spinach, carrots, and beetroot, these parathas are a great way to sneak veggies into meals. Even kids who dislike vegetables will enjoy the vibrant colors and taste. A treat for your eyes, taste buds, and health!
Try this creative and healthy recipe today, and let me know how it turned out. Have a wonderful and colorful day!