CrowbarMama Fitness Challenge - Not Your Typical Fitness Challenge
Hey guys! So today I want to talk about my new fitness challenge. Now, this isn’t going to be your typical challenge because, well, being @Crowbarmama, I like to change things up, right? So here are my thoughts.
- I’m a homeschooling, homesteading mama of 4, including a toddler. I’ve got to be flexible in regards to time and what type of activities I do.
- I don’t care what the scale says, or what my measurements are. I care that I feel good and my clothes fit.
So, here’s what I do have on hand:
- a pull-up bar, with assistance straps
- A trampoline for rebounding
- An entire weight of freeweight dumbells, the short ones- I don’t even know what they’re called, but not the long bar adjustable ones, ok?
- A small kettlebell
- An 8lb medicine ball
- A 30 lb toddler
Here’s what I won’t do:
- Share my measurements or weight
- Share any photos of myself in revealing clothing – It’s just not my thing
So, how do I share my progress?
- Goals! I want SMART goals. (Specific, Measureable, Attainable, Relevant and Timely)
** # of push-ups
** # of pull-ups
** perhaps how long I can stay on the trampoline at a decent pace? Haven’t pinned this one down yet.
So, what do you think? Any more suggestions as to what other SMART goals could be? I would love to have you join me if you’re interested in the Crowbar Fitness Challenge. It’s not about a bikini or a dress size. I just want to feel stronger again and I think together we can do this!
I chose @Crowbarmama as a handle because I believe in doing the best you can with what you have on hand. The crowbar is a multi-purpose tool. You’ll notice my photography is a bit rough, my grammar is not the most polished, but as a homeschooling, homesteading mama of 4, if I waited to take my photos until the light was perfect or re-edited my posts a 5th time ( I shoot for 3 drafts), I would never get a post out!
Don’t sweat the small stuff, just Crowbar it!
If you like what you're reading, please upvote and subscribe! Also, I love feedback! Constructive criticism is one of the best ways to grow. I want to know what you think!
▶️ DTube
▶️ IPFS