What a fortunate coincidence! It offers a list of shorts exercises and stuff to do, I have found it useful.
I have read of some Gabor Mate's work, I was fascinated to learn about the connection between trauma and illness.
I will write down the other two names as they are not known to me , hopefully I will find some titles available on the website where I order books. Thank you🤗

I am so packed with books now I have placed a huge order and have a lofty pile to read

What book about trauma really touched a chord for you?