Huh. This is appropriate - am reading a book about PTSD recovery right now :) I'll have to keep an eye out for this one. I like books that offer practical (But not too easy) solutions, if you know what I mean. If you're looking to heal trauma and go deeper into that journey, have you read Gabor Mate? I'd also recommend Marion Woodman, and perhaps Anne Ancelin Schutzenberger (talks about inherited trauma mostly).