Thank you so much for your words, I have indeed did some inner travelling and I am constantly doing the work to observe my patterns and improve my self healing. I accept that in some days I do better or not so good.
I think we often mistake a symptom for a flaw. And it is easy to curl into isolation thinking it is something off with us. I lately discovered that it is actually a story about the past, not a label of who I truly am.
I can see that you have gone through quite some experiences as wisdom oozes from your writing. And now I know that wisdom is well handled experience acquired post painful trauma.