Everything starts at the top and taking care of yourself first is the best way to take care of others. You can't pour from an empty cup. I think that it's very good that you started this ritual of walks instead of more screen time. The scenery is beautiful.
Age is just a number and you are definetely so much in shape that there is no way anyone would give you those years.
Nature, birds singing, watching wild life... This will be a balm for your soul G., I hope you will maintain this path, it looks like it gives you a lot of inner peace and an impulse to go back within and recharge your batteries.
!ENGAGE 20