Facing my fears and trying new things 💪🏻 ..... Yes, that is a power rack! ...

... I’ve mostly just done cardio for my workouts in the past - or workout DVD’s that involved light dumbbells. I’ve always been a little intimidated to venture over to the “dude” part of the gym... you know the area with all the grunting? 😂

I’ve decided to face those fears and start training with real weights. It will be a slow process because I want to spend tons of time on getting my form right - but I’m excited to get stronger and see my body change.

This photo was taken yesterday and even though I took it super easy the first day - you better believe I am sore as hell today! Bring on all the salt baths and stretching to rehab my muscles and get ready for my next lift session in a few days! 😅 #dohardthings