Take this quiz I am attaching from Gary Chapman’s 5 Love Lanquages! Is your primary love language from, Words of Affirmation? Quality Time? Receiving Gifts? Acts of Service? Physical Touch? Happy Valentines

Joy vs Happiness. Joy and happiness are wonderful feelings to experience, but are very different. ... It comes when you make peace with who you are, why you are and how you are, whereas happiness tends

Obesity between 1960-1980 stayed around 15% for adults between 20 to 74 of age. The scale then steadily climbs from 1980 until current and now almost 40% of American's between 20-74 are Obese. Why? Obesity

A blue moon is a a full moon that happens twice in a calendar month, it also happens to be a super moon which means the moon is at its closest point to the Earth during orbit. Its also called a blood moon

I thought of this word as I was helping my 10 year old complete her math problems. INERTIAaaaaaaa. I was trying to explain to my daughter why THE HECK we are one of only a few countries which use the IMPERIAL

Twillie, Lebo M. - The Lion King - Circle Of Life Wellness is like a bridge that supports two very large continents. If your Primary Food is not meeting the 12 areas of the Circle of Life than it doesn't

I ran across this poem. I am not sure who wrote it but is an excellent description of the process of letting go of codependency behavior! Being Different People When I feel my own feelings and let you

Some of yellow aura attributes include the following: An actively intelligent person who likes to share wisdom with others will have a yellow aura. People with recurrent yellow auras are usually more

Many years ago the emotion worry had a very specific function and it served humans well. The Evolution of Worry: The mismatch between our old brain and our new environment has a significant impact on the

My family just returned from a Ayurvedic Retreat. We all decided to find out our DOSHA(read down for some more about Ayurveda and DOSHA in a previous blog). My husband and I both were Pitta Dosha and not

Optimum Health! Are we treating the symptoms or the Cause? "Optimum Health! Are we treating the symptoms or the Cause?" ![download (1).jpeg] I watched a brilliant film yesterday called, Food

Man Flu, Can I get it? I’m the wife!!! January 5, 2018corpdetoxbliss3Edit"Man Flu, Can I get it? I’m the wife!!!"I seriously thought I caught the MAN FLU? Apparently this is impossible and through

Do you have some negative energy to release?

On my journey to becoming a Life and Wellness Coach I spent the last 5 days in Boone, NC. We stayed at the Art of Living Retreat Center where they specialize in Natural Healing and they are rated #1 Ayurveda

My whole life I have worried too much what people think and not lived by my true self values. I am divorced and remarried and had a 3rd child at 42! I live the Life I want to live without the inner critic

Learning curve. Write your blog in word and save. My 14 month old is about to wake up. Basically I am living a more authentic life. Removed myself from Corporate life and on the way to being a Health and

Hi my name is Mickii, I no longer go by this name but family use to call me this years ago. We will go with this name for now. Here’s what is important in my life now. I am 44 years old and have a 14 year