Hi,
beginning of 2015 i started with looping my own urine for 14 days in addition to drinking distilled water ,nothing else. been doing urine therapy UT since 2013.
in addition we also did several enema's to make sure everything was out and the body could do its thing and heal .
did 4 days of eating and did another 14 days ...
lost a huge amount of weight and crap from the tissue and its because of those fasts that i can still hear and i'm in such better shape now.. even though we started our "health journey "much earlier , (2003) after the fast all really changed...
I had a very bad Lymphatic system and the right side of my face was super congested ....the reason for that was , in my childhood i swam a whole lot and my ears got infected several times... doctors don't know much, so they sucked the puss out and put something in there and gave antibiotics ... that is i think the reason i had such a congestion on the right side ....anyway ,
Did cotton with aged urine in my ears and it was bad for the first 14 days of my fast ,but i stuck to it and no more ear trouble since. Tineke did 9 days fasting and also she had a flare up of inflammation that went away ................
So, the last 2 years were very hectic and eventhough we do a bunch of things better than before we still go of track sometimes and eat the wrong food .to much cooked! ( i was a chef for 20 years)... pretty sure I need another good cleanse and this time around we are doing the UT and the juicing and we are shooting for 18 days no food and after that a week of juices and smoothies.
i'll see where this goes .. i'll keep you posted .. in the meant time i'll post all the wonderful teachers we now got on the net and several other interests maybe .
what a journey !
Peace !
Bas