If we want to bring more of a balance to the world’s finances, we will individually have to stop supporting the people and organisations that we feel don’t deserve/need (already extremely wealthy) or are

Komodo Island and its surrounding Islands are some of the most amazing places i have visited. Its a 45 minute flight east of Bali, Indonesia's most famous Island. I would highly recommend adding a few

Awakening, as I discussed in my previous post, is the process of going from being unconscious (unable to see outside of your own mental conditioning) to being conscious (free from this conditioning) The

Awakening is the process of going from being unconscious to conscious. Being unconscious basically means being lost in your mind, thoughts and overall conditioning. Your morals and beliefs would be based

Anxiety is a buildup of fear in your being. Fear and all other emotions are energy. E-motion = Energy in MOTION. Fear is a particularly powerful emotion as its purpose is to fire our bodies into

If you believe that you need X, Y or Z to be happy or to solve all of your problems, you are mistaken. Imagine a blank piece of paper as being you, your true self/being, one that is naturally happy and

Now that we have discussed how mental habits/addictions can have a tight grip on your life, I want to explain how you can free yourself from them for good. Different forms of addiction have different aspects

Have you taken up a life of activity or inactivity to attain temporary relief from your mind? The easiest and most easily relatable example here would be addictions. When people hear the word addiction,

We have all heard the often debated question, nature or nurture? I want to introduce a third possibility, conditioned minds. Once we are born, our minds begin to absorb information from our surroundings

We all have what I like to call a sixth sense, Awareness. This dormant sense of yours is the key to true inner freedom, an eternal peace of mind irrelevant to external circumstances. This sense has been

Allowing is the practice of non-resistance to what is happening in the present moment. It entails being open to what arises from the mind and allowing the thoughts and feelings to enter your being without

When we come into this world, we come with a base feeling of neutrality. Our natural feeling, one of well-being and content. From there we experience the highs and lows of life which cannot be avoided

Did you choose your life or did society choose it for you? Did you spend most of your childhood going to school learning things that maybe aren’t very important to you and then go to university to study

We perceive everything through our minds conditioning which basically means that we perceive everything through what we already know and understand about life. This causes problems such as misinterpretations

I invite you now to think about a few of your main desires in life and also to think about why you want these things. A lot of the time, people’s desires stem from a place of perceived lack or insecurity

Curiosity can be extremely helpful during the unearthing of the thoughts and feelings that are causing you discomfort/suffering. Here I want to discuss the two main advantages of curiosity which are; 1)

If you have been resisting your feelings due to a lack of an understanding of how they work and what they’re purpose is or if you have been getting over involved in your feelings, which adds to their

Have you ever come across anything about the dangers of meditation online? I once read about a man who went on a week long silent meditation retreat and when he returned home he found himself overwhelmed

Becoming aware is the process in which you (your being) is separated from your mind (your mental conditioning). If you have little or no awareness, you would be under the illusion that you are your mind.

There is a good chance that you don’t know/are not aware of what occupies your mind or else you are so caught up with the ‘goings on’ of your mind that you are unable to detach from it which means that