Cheers that's awesome man! I should actually have my son sit on my back for some push ups lol see how it challenges me! These days he's about 90 pounds which is hard to believe.

Have you tried acupuncture through the VA? We've had a lot of incredible success with it but hoping you can get it for free through the VA. It works for so many things!

Love that your son got into it from then on, that's great! The younger one can certainly find their own way but it's cool your routine helped the older one find a direction.