Some good exercises here! We don’t realize but just using our body weight is such a good solution to having to work out at home. We don’t need much to do these things so it’s great that you are staying active.
With abs, I preferred leg raises or butterfly kicks to sit ups or crunches. My neck hurt too much with those and I felt my core got tested more doing that. The sideway ankle grabs you do are awesome on the obliques!
RE: Training from home - Physical and mental health in forty [Emotional well-being] - By: Cindyacm