How does self awareness support health? @NaturalMedicine Challenge

My contribution to the @naturalmedicine challenge around how self inquiry is related to/ central to our well-being and vitality - our very health sovereignty depends on our willingness to listen, feel, and be present.

(Am working at trying to burn LOTUS: have figured out how to do it, but getting an error msg each time, asking me to try again in a moment.)

▶️ 3Speak