Lawn tennis

Hello dear friends, I am delighted to be here one more day sharing with everyone, and in this way learn from each of you and also show you my makeup ideas.💋 Hola queridos amigos, estoy encantada de estar

PERSEVERANCE IS THE KEY

The snack challenge then. Challenge week, it seems that all I'm doing on my blog are only challenges, hahahaha. Let's see this week is about snacks, the truth is that this is not easy anymore, I have a

TRUE HAPPINESS WITH MAKEUP

Obstetric Emergency

ALOE VERA (THE WONDER PLANT)

It’s fridaaaay, and such a fun day again it might be. All the stress of the weekdays will end for many this evening, and many will also be traveling around to catch up on some events during the weekends.

A heatwave came around in Montreal and I would be one of the few people that are thankful for this. Many people are struggling and panicked if they are breaking a sweat. My mother in-law is someone who

This is my first time curating content for #Naturalmedicine and I'm paradoxically both thrilled and relaxed with the experience. I feel much more at ease reading all of these wonderful posts and commenting

Happy Summer Solstice! Getting out to greet the day and get moving with yoga, rebounding and off for some nature walks!

Desde que dí el paso al vegetarianismo debo admitir que le he tomado gusto a la cocina, antes les juro que por nada del mundo tocaba una sartén y ahora todos los días busco una excusa para experimentar

Using movement as a healing tool immediately after soft tissue injury can help speed up healing.

It's funny how you aren't always aware of something until it's missing. Growing up we were very active out of necessity. My mother didn't learn to drive until she was in her thirties so we had one car

I started my second phase of Iron Shirt training 4 weeks ago. This phase involves a new set of QiGong/NeiGong and conditioning your body by hitting it from shoulders to legs with a brush made of steel

@swap.app is a service that allows you to quickly exchange your Steem / Hive tokens with just few clicks. It is still in development so be sure to follow @swap.app to get the latest updates :) Exchange

Introduce myself

LMAC Round 41 - Winner Announcement

Feel sexy and make our Monday productive! Today, I will show you a part of my dance fitness routine. You don't have to be professional to understand the steps. The choreography is so easy to follow and

Adobo is a favorite Filipino dish. It's main ingredient is soy sauce and others are vinegar, pepper, garlic, onion, salt, and bay leaf. Of course, don't forget the meat! You are not making Adobo Soup and