This one has been stuck in my chest for days, so I had to let it out. For my 3Speak vlog today, I'm singing one of my all-time favorite.. Billy Joel's "My Life." On the surface it's a classic,

Mornings have always been my sanctuary. I love waking up early, moving through yoga or pilates, crossing out errands before the rest of the world has even had its first cup of coffee. There’s a quiet

No rushing. Just grateful that I woke up with a body that's able to move. It's 8am sun bathing, and a cup of coffee that I will enjoy before it gets cold. Bible beside me, not because I have it all together,

Yes, this is a late upload (fashionably late, I’d say), but the memories of April 26, 2026 at Ayala Triangle Gardens are still fresh in my runner’s heart. The QuakerFit Run was more than just a race. It

Sometimes I forget what a beautiful place this is, especially with some bad things that come with it. Walking around Bonifacio Global City (BGC, Taguig City, Philippines) early in the morning is honestly

Who Am I? Who Are You? We are one and the same. Like you, I am on a quest to find myself. By "myself," I mean... exploring what else I could possibly become, understanding my purpose in life,

At first, I was afraid, I was petrified Kept thinking I could never live without going outside But then I spent so many nights thinking about how things could go wrong And I grew strong And I learned not

What I am interested in birds, just as I am with spiders or monkeys, is what they do and why they do it. -David Attenborough What's up Hive bae-bees? I know right?! I've been away for quite some time,

How's the Hive community? Another blog is here to give you a few ideas for yummy and nutritious weekly food preparations. This is for people who want to avoid types of foods that are too fatty, oily, and

In the course of my 2 years hiatus in blogging, aside from my work in the office. I'm also lucky to get involved during group travels as well as when my boss needs to catch an ocular. Sa loob ng 2 years

Food plays a big role in Filipino culture. We can feel it whenever we get invited to a special occasion, or even by creating a small gathering for our friends and family. We dedicate time and effort to

My Fitness Report Card for today's exhaustion is 02:08:30 hour-long of Zumba Dances. Total calories burned 738 Total steps counted 12,122 The above information was based on my Huawei Watch GT 2. I'm really

Hi lovely souls! In the extraordinary time, we're living in today. It's not surprising if sometimes we question our life purpose. Social media can affect our current interest. Fast-paced trends can trigger

Feel sexy and make our Monday productive! Today, I will show you a part of my dance fitness routine. You don't have to be professional to understand the steps. The choreography is so easy to follow and

You heard that little voice inside your head telling you to see the world? Do it! Get a passport, see a map then choose your destination. Need some help? We can surely arrange everything from your visa

Hey guys! How is your Saturday going? I will give a short catch up. Are you a plant savvy? I bought an Air Plant which I am so excited to introduce to all of you in a while. Just so happy that I'm be able

Today I reached my weight goal 45kg after 3 months of hard work. It's slow progress but still a PROGRESS. The ticket that I used to travel my way into the world of fitness and health is to have the courage

Coloring the hair is one of the first things a girl must do whenever she wants to change her look aside from getting a trim. That will bring a huge difference in your overall image. I only change my hair

Never live in pilot mode during your mornings again! Plan your everyday breakfast to keep on eating healthy even the community quarantine restrictions become more relax in our country. Most of us now are

Happy Sunday! This video shows another section of my fitness routine. The Dancing part! After an hour of exercises, I showed from my previous blogs, I also do Zumba/Dance Fitness as Cardio. This video