Transition drill is a process of changing or transforming into intensive training. As a traditional martial arts practitioner it is very important to practice and over doing the discipline or training you pursue.
The chances of improvement that can be attain in this conception cannot be measure, techniques will become gracefully fulfill, it will also help you to recover from the small mistakes that can lead you in huge trouble.
By doing the transition drill repeatedly it will give your body aid to have the ability to adapt and teach you to be more capable of to execute.
Remember the body is an adaptable organism whatever we feed in our training the mind will memorize and turn it in to reflexes which we perform without conscious thoughts.
" Transition drill keeps you always ahead to your adversary"
Photo source: Google