Great work on the run despite tired legs. You cover a lot of distance over weeks and months, so the fact that your legs are only just feeling fatigued shows how conditioned and healthy you are. I think my legs would need a couple of days of recovery if I did a run. Hoping to get on more hikes before the end of the year; I really enjoy those.

AI is moving rapidly, and I have seen it in some toys in television ads; in fact, it is hard to find what isn't using AI. Rightly or wrongly, most of the newsletters I have signed up to on LinkedIn and some other professional platforms seems to utilise AI fully to the point that it is blatant. I think going forward, TV ads, Ad posters scattered around towns and even radio stations will be AI-dominant.