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Thank you @alessandrawhite
Yeah had to start the week off right :)
So i found it much more easier to just relax and get into the flow of writing, i now feel more comfortable making mistakes whilst writing then going back to re write it later when i do a final proofread before posting whereas before i would stumble and m flow would stop and i would spend too much time thinking.
It was more of a let the words flow post again but i did use a website called Notion, its like a AI Note taking app and i just wrote down short bullet points of what i wanted to include in the post and Notion let me check off as i went along.
Thanks for the kind words and yes @creativeworkhour is amazing i can't wait to be there again :)
RE: Expanding ones mind and living more in the moment