Guavas are common tropical fruits cultivated and enjoyed in many tropical and subtropical regions. Psidium guajava is a small tree in the Myrtle family, native to Mexico, Central America, and northern South America.
Nutrition Facts
Guava
Amount Per 100 grams
Calories -68
Protein -2.6 g 5%
Vitamin A -12%
Vitamin C 380%
Calcium -1%
Iron 1%
Vitamin D- 0%
Vitamin B-6 5%
Vitamin B-12 0%
Magnesium 5%
