So After my #QiGong and #Dancing, I was going to go out for a walk, but then the temp dropped about 20 degrees and it started raining, so did not quite make the 10k, but 9k is close enough tonight.
So I did 2 sessions of #QiGong with #MarisaCranfill here at https://www.yoqi.com/yoqi-gigong
And then I did 4 session of dancing with #MistyTripoli #bodyGroove #dancing here https://www.bodygrooveondemand.com
So I'm happy about that anyway.
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