Hello great minds!
Today i would be sharing with us something different,it's nourishing, refreshing and healthy.
Most times we always take pleasure in buying commercial drinks, maybe because of time or we do not know how to go about preparing our own nourishing drinks.
Today i would be teaching you howtogoaboutit
First of all, i didn't say is not good buying commercial drinks, but then we could always create time to make our own drinks, it's not only healthy but it's 100% natural.
HOW TO MAKE KUNU AYA
This drink is so nourishing, it's very rich in vitamins and minerals, since this year, a week has passed by without me making it.
Everybody in my home loves it.
It's made with coconut, tigernuts and dates.
Most of us just chew our coconuts, probably make coconut rice with it.
Today you will learn how to make something different with it.
PROCEDURE:
Break your coconut, wash thoroughly and cut into pieces.
Wash your tigernut properly, you could also pick it to remove spoilt ones.
Break your dates in order to remove the seeds, wash properly to remove dirts and soak for 30-60minutes.
When your dates is ready, pour the three into your blender, add water that would measure up the content, then blend gradually.
After you are done blending, get a clean tiny mesh sieve, gradually extract the liquid, if you want it to be very fine without any particles, use a muslim cloth to sieve it again.
While sieving, pls add very little or no water.
The consistency of mine is like that of yoghurt. I love it thick, the taste is heavenly trust me.
You could also add little ginger, garlic or turmeric if you want, just to make it more nutritious.
Your kunu Aya is ready, chill and serve, you could also use it as milk to take your cereals.
Please note that it can spoil easily,so if you do not have constant power supply, you could consume it within a day.
Thanks for reading!
