大家好！周末你喜欢做些什么？出门逛街呢还是在家休息充电？
今天清早, 我和家人到附近的公园晨运。还好今天天气好，凉风习习，暖暖的阳光下，我们绕着公园跑道跑了一整圈。晨运后，我们到一家早餐店吃早餐。之后，我们到超市去买菜和日常用品。
午餐时间，家人都不太想吃，因为我们10点才吃完早餐。所以，我就煮个蔬食干捞面，一来容易消化，二来我们已经很久没煮干捞面了。
让我和你们分享这道三菇素蚝油干捞面。材料很简单。有杏鲍菇，猴头菇，香菇，炸咸豆卜，罗生菜，菠菜，辣椒；调味品有：素蚝油，酱青，香菇粉，胡椒粉，盐，和麻油。当然还有QQ好吃的蒸煮面。
Hello my dear friends!
What you like to do on the weekends? Going out shopping or rest at home? Early in this morning, I and my family went to the nearby park for morning exercise. Fortunately, today’s weather is good with a breezy and warm sunny, we had enjoyed jogging in the park. After the morning exercise, we went to a breakfast and bought vegetables and daily stuffs from supermarket.
At lunchtime, my family didn’t want to have rice as quite heavy breakfast in the morning. So I cooked a vegetarian dry noodles as I have not cook dry noodles quite a long time.
Let me share with you the recipe of Three-Mushrooms Oyster Sauce Dry Noodles. The ingredients are quite simple. There are King Oyster Mushrooms, Lion Mane Mushrooms, Shiitake Mushrooms, Romaine lettuce, spinach and chili; the condiments are vegetarian oyster sauce, mushroom powder, pepper, salt, and sesame oil. Of course there is also QQ tasty steamed noodles.
首先，把菠菜，罗生菜，辣椒，猴头菇，香菇和杏鲍菇冲洗一下，然后切成小片。
First, rinse the spinach, Romaine lettuce, chili, Lion Mane Mushrooms, Shiitake Mushrooms and King Oyster Mushrooms. Then cut into small pieces.
电锅里的水煮沸腾后，准备素蚝油香菇汤。
After the water in electric pot is boiled, then can prepare the vegetarian mushroom soup with oyster sauce.
先放入香菇，杏鲍菇和猴头菇，然后加入调味品，素蚝油，酱青和香菇粉，煮15分钟，让汤汁入味。
First add the Shiitake Mushrooms, King Oyster Mushrooms and Lion Mane Mushrooms. Then add the condiments such as vegetarian oyster sauce, light soy sauce and mushroom powders, and cook for 15 minutes.
然后，倒入蒸煮面，煮三分钟，再加入菠菜，罗生菜，辣椒和洒少许盐，胡椒粉和麻油来调味。
Then, pour the steamed noodles and cook for 3 minutes, then add spinach, Romaine lettuce, chili and add a little salt, peppers and sesame oil to enhance the taste.
捞一捞面，汤汁都吸入面条就完成了。
After picking up the noodles, the soup are all sucked into the noodles then it is done and ready to serve.
把煮好的三菇素蚝油干捞，捞起放入盘里，加入点芫荽，就可以享用了。
Scoop up the Three-Mushrooms Dry Noodles and put it on a plate, then add some coriander to enhance the appetiser of the noodles.
这道三菇素蚝油干捞汤，美味可口，营养丰富，而且非常容易准备。
This Three-Mushrooms Vegetarian Oyster Sauce Dry Noodles is delicious, nutritious and easy to prepare.
希望你会喜欢我的蔬食料理。
祝您有个愉快的周三！
Hope you like my vegetarian dishes. Wishing you have a happy Wednesday!