Ever since I hurt my back all I’ve been thinking about is when can I start playing soccer again! Today I went to play for 30 mins and didn’t do too badly!
You can see by the low step count that I was far from my usual self but it’s nice to get back into the swing of things
Also since I haven’t been as active I have to watch what I eat closely but today I had a pastry for the first time in a long time knowing that I’d play tonight! Still well within my calorie limit
All about consistancy if you want to learn up
Height164 cm | Weight80 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |