The utility of indoor, outdoor games and physical education in human life. Dtube health talk

Hi beautiful world!
Wishing you a great week ahead..
New week, new responsibilities, new challenges that we have to fulfill in this week.. in this video I have talked about the importance of indoor game, outdoor game and physical education in human life. Actually in rushing life hardly we think about our physical maintenance. Working in office over than 8 hours make us physically weak. If we make a comparison between a labourer and office working person, definitely there will be efficient different between the health of these two. Actually our work is best on mental work so, there is no chance for physical activities. That made us physically weak. So it is important to have some outdoor game like cricket, kabaddi, kho kho, badminton volleyball, football etc to keep physically fit. Unfortunately we have no time for these games. Our physical health has become so weak that we are dependent on pills and medicines for the normal disease. What do you think about above conversation? Please leave your opinion in comment box.
Have a nice day..
Regards