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If when you are now middle-aged and are still blaming your parents, your circumstances, your country for your life that you have, agency starts with believing that at any point in your life, things could still get a hundred times better.
Then you just need to pay the price to become the kind of person who could get there.Fear is just a mindset. Nothing or nothing. You must know how to lead a good life. Yeah, nothing just happens.
You must orchestrate your life to align with your goals, your lifestyle, everything, nothing else.