[Day 19] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]

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披了一件很厚很厚的很重很重的很有安全感的连帽的大人的衣服
运动促进血液循环，平时做这个动作就会明显的感到全身微微发热
这件一穿，差点没撑住，又热又重。

活动出处和详情
昨天猜错了，我有点赞哦

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