As women, we have an obligation to look after the well-being of the household—as well as our own well-being and personal autonomy—while also ensuring that our rights are respected within the home and the

It is natural to feel fear when facing the unknown; yet that is precisely what leads me to take precautions—with the determination to move forward and the prospect that things will turn out well.

If life allows me to reach that age—or perhaps even an earlier one; I leave that in God’s hands—then the design for my own "blue zone" would be in a place like the one where I currently live.

Currently, the climate in the city of "eternal spring" has been altered by the El Niño phenomenon, as it radically disrupts those stable patterns.

When we stifle our hopes and dreams, we end up taking every step in fear and missing out on the shapes of the clouds and rainbows passing overhead.

I believe we cannot change other people – neither family nor friends – only ourselves, and that should be enough.

Reconozco que me llevo un tiempo comprender que las heridas emocionales no se pueden maquillar, se deben sanar, para así darle paso a las cosas nuevas.

It is lovely to see eye to eye with others, but the problem lies in confusing that with living your life for the sake of others.

What matters is deciding on my next adventure, where I can start planning a route that will strengthen my spirit.

Battles are both visible and invisible, but they are always present; as a warrior woman, I do my bit by showing respect in society, and by fostering love and understanding at home and within the family.

A delicious parthita fruit pie, for dessert lovers.

It is up to me to decide not to just stand there looking at the dead flowers on the ground, but to live in a constant spring that brings out the sweetness of the soul.

My gratitude to our Creator at every sunrise in the mountain, encourages me to continue renewing my inner strength and my desire to be exactly where I need to be in order to grow.

When I allow myself to feel that impulse as inspiration, it becomes a creative spark; it brings me clarity, like a truly revitalizing energy.

I’ve come to realise that giving in to circumstances is a choice, especially when I can take a moment to catch my breath, step back and remind myself that I’m in charge of my own life.

Often, my conscience makes too much noise to catch my attention.

Perhaps it is because I have lost that connection with my spiritual self, and that happens even though I may have many things around me; yet loneliness is not outside, but within.

Not missing the chance to be with my loved ones is the perfect way to raise a glass in a celebration as intimate and meaningful as this event we call Life.

It's important to learn how to apply filters to my life, because focusing on the good will be more beneficial for me and will be reflected in my loved ones and those around me.

Faced with that inner warmth, I take great care to give just as much back in a positive way.