馃敼3/4 small apple
馃敼1 tbsp maple syrup
馃敼2 tablespoons almonds
馃敼2 tbsp reduced-fat Greek natural yoghurt
Core and slice the apple into bite sized pieces (use approx 3/4 medium apple)
Chop the almonds into small pieces.
In a saucepan, add the maple syrup and apple pieces, bring to a low simmer and cook for approx 3 minutes, turning the apple pieces a few times, until syrup thickens.
Watch carefully to ensure the syrup doesn't burn.
Place the apple pieces on a piece of baking paper, pour over maple toffee from
the pan and sprinkle with crushed almonds.
Serve with the yoghurt (use a dairy free option if required) on the side.