Sam, I'm just now catching up on all your replies to all my comments.
I'll follow up on these soon.
My dad died July 26, and I've been scatterbrained (well, more so than usual! More #derailed than usual!).
But I'll get back into the swing of things....
I've found my hands get cramped and stiff from holding the wands - and I swear I don't grip them.
Strapping to the arms, not the hands - that sounds like a plan! Did you buy or make the straps?
I often wake up with the wands still in hand - but oh the stiffness.

PEMF .... so much to learn!
Hope you are totally on the mend soon!!!