#Fasting - Intermittent Fasting, zero calorie intake for 16 hours each day, and an 8-hour window for eating and consuming beverages (or even pills!) with calories. That was the topic I expected to see here, so what a pleasant surprise to see a list of reasons why approaching the age of 60 is an awesome transition to bigger and better things:

age from 60 to 70 is the most productive. This is because at this age we already have our own life experience, when we even reach the peak of possibilities in creativity. And these are not empty words - it is during these years that we achieve our mental and emotional potential and development. And this period can last up to 80 years or more. Therefore, one should not be afraid of old age, but one should develop intellectually (mentally) and creatively.

This is truly the spirit of SILVER BLOGGERS community! What a great post!