The cave you fear to enter holds the treasure you seek.
Joseph Campbell
It really is true! The more we turn around and face upto our fears the more we will move forward in our lives. For me that is feeling my feelings unconditonally. Now this takes practice and consistent application as we are generally taught to move away from the uncomfortable feelings. Our uncomfortable feelings are our little caves. And we have so many opportunities to step into them whenever we choose! Be brave, take those first few steps, you can do it!