Great run! 7.71km in 45 minutes is a solid pace, and 625 calories burned is no joke. I really like how you tell the story — from the route details to those old Ford Capri cars you remember from your youth.

I have to admit I miss running too. I had a hip surgery back in March and the doctors advised me against it for now, which is frustrating when you see posts like yours that make you want to get back out there. But patience, right? Your discipline is inspiring.

Hope your cold passes soon — running really is the best medicine for body and mind.

"Run free" — perfect! 🏃‍♂️

🌾 Matteo
Ca' Paradiso | Cagli (Marche)
www.caparadiso.com