馃弮 | 625.0 kcal |
|---|
This run helped steevc burn 625.0 calories.
Description from Strava:
I am still in recovery mode with my cold that is lingering so just trying to get out for some runs to maintain fitness. There was a definite chill in the air this morning, but I did not bother with extra layers as I soon warm up.
I did the Fairfield loop again, but clockwise this time. There were a few kids off to school on their bikes so I had to dodge them. My pace was a little quicker than last time. Strava shows my 'fitness' as down a bit, but I think that is down to less recent runs. I was reading about the regime of Jacob Ingebrigsten and he is on a very different level with up to 200km of running each week. That is what you need to be the best.
There are a couple of old Ford Capri cars around here. I remember them well from my youth.
This was a good run for me and set me up for the day. That mood was not helped when my PC was playing up. It looks like there is an issue with the GPU as it has reverted to low resolution that makes for a strange web experience. I will have to see if there are connection issues. The PC is still under warranty if it needs a replacement.
Have a great day and run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20306805874
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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