The Diet We Were Designed to Eat

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Many believe that humans have always eaten animals since the beginning of time. But it is only recently that we started to eat more meat. Read this article to understand the evolution of our diet and why we are meant to consume plants.

https://nutritionfacts.org/2019/06/13/the-diet-we-were-designed-to-eat/

The Diet We Were Designed to Eat | Ecency