Brings the mood up. haha

People have asked me how they can earn STEEM if they are not bloggers. Well in addition to Steemit.com there is also a host of DApps built on the blockchain. Apps that don't require you to be an author

Indeed it is

Fluz Fluz - WATCH - This is going to be amazing

FLUZ FLUZ FluzFluz is a global cashback network which operates out of Colombia at the moment. They are working on launching their app in the US as we speak. The ICO is over, and they collected around 20

Wanted to write a little bit again. Healthy writing. And give some tips on Supplements and Herbs. 1.PQQ - My all time favorite Supplement for Focus, Alertness, and Mitochondria is PQQ taken with Bioperine

Another one...

Dip...

hehe - waiting for it!

MEME

Hi, I'm Bill. Ph.D. in Nutritional Biochemistry and Physiology. 1st Postdoc on Inflammation and Diabetes, Endocrinology and Metabolism. 2nd Postdoc on Circadian Biology. Spent some time in industry and

In general, I'm in the camp that says: if you're on a diet for a particular purpose and it's working, then no need for a refeed or cheat day. However, if you're gonna do it, this is how I would do it and

We have the 2. Full Moon of January. This is a rare event since we have an Eclipse on top of it. Here they actually live stream it for people who don't get the chance to see it. The effect a Lunar eclipse

Got our fancy pancy BlueBlockers on while we speak. Listening too the Earth Frequency while writing. And googling some Biohacks. No need to say so much, But check out @healthpac and @caloriesproper for

Yammie ! My man @healthpac made a delicous Cauliflower Crust with Goat Cheese and Parmesan and Eggs. So good! Look at it ! and grassfed beef on it :) ill add a simple recipe to the Cauliflower Crust :)

The potential influence of LED lighting on mental illness (Bauer et al., 2017) Just finished this excellent review article, here are some highlights: In the eye, rods and cones are for seeing stuff; ipRGCs

Chronobiological theories of mood disorders New blog post about this comprehensive review HERE. Abstract: Major depressive disorder (MDD) remains the most prevalent mental disorder and a leading cause

Blowin' in the Wind - Bob o'l good Dylan

Since my boyfriend @healthpac is a bit sick today and coming from work. Just had to order some Sushi home :D it looks Delicious! Tempura Maki - Sashimi - Maki. Had to make the order a bit big, since we

T.S. Wiley wrote a lot about the protein-rich breakfast; here’s my understanding of her take on it. N.B. I highly recommend her book, Lights out: sleep, sugar, and survival. Quotes are mainly taken from