I have a lot more time with the lockdown while my family is home 24/7 these days so it's a great chance to spend some more time whith them doing 2 vitsits weekly instead of 1. That's what I did yesterday all while staying on track with my overall goals. I ate very controlled some vegan milk with some cinamon in the morning to break the 36 hour fast, some vegetable minestrone soup when I got to my parents place, a bowl of lentils a bit after, some nuts and 1 cracker with Hazelnut butter. PLenty of calories while still getting my weight down a bit more to 63.4kg.
As always, I spend time with my nieces playing both animal crossing and continuing Zelda Link's Awakening on the switch. We finished the Color Temple and have moved on to the last dungeon now before heading to the final boss and finishing the game. Table Tennis was also part of the daily fun routine along with a walk with our dog so plenty of activity.
On Sunday I will try to be productive during the day, go on a long walk in the late afternoon to watch some of the tv shows I follow in the evening.
| Day | Bed Time | Awake | Out Bed | Weight | Expense |
|---|---|---|---|---|---|
| 1 Apr | 00:00 | 08:00 | 08:50 | 64.5kg | 0€ |
| 2 Apr | 01:00 | 08:30 | 09:30 | 65.0kg | 13€ |
| 3 Apr | 03:00 | 09:10 | 09:50 | 65.6kg | 13€ |
| 4 Apr | 01:00 | 08:30 | 09:20 | 65.7kg | 2€ |
| 5 Apr | 00:00 | 07:45 | 08:20 | 65.8kg | 8€ |
| 6 Apr | 00:00 | 09:00 | 09:50 | 65.6kg | 0€ |
| 7 Apr | 00:00 | 08:20 | 09:00 | 65.4kg | 0€ |
| 8 Apr | 00:00 | 09:00 | 09:50 | 65.3kg | 10€ |
| 9 Apr | 00:30 | 08:00 | 08:50 | 65.5kg | 0€ |
| 10 Apr | 00:00 | 09:00 | 09:35 | 65.7kg | 10€ |
| 11 Apr | 00:00 | 08:10 | 08:50 | 66.0kg | 0€ |
| 12 Apr | 00:00 | 07:50 | 08:50 | 65.1kg | 0€ |
| 13 Apr | 00:00 | 07:50 | 08:40 | 64.2kg | 0€ |
| 14 Apr | 00:00 | 07:40 | 08:40 | 64.3kg | 0€ |
| 15 Apr | 00:00 | 06:40 | 07:20 | 64.4kg | 0€ |
| 16 Apr | 23:30 | 07:15 | 08:00 | 64.2kg | 0€ |
| 17 Apr | 23:15 | 07:15 | 08:20 | 63.6kg | 0€ |
| 18 Apr | 23:30 | 07:50 | 08:30 | 63.4kg | 0€ |
100 Day Challenge (DAY 8/100)
| Day Streak | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
|---|---|---|---|---|---|---|---|---|
| Plant Based | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| Active | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| No Distracton | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| Fasting | - | v | v | - | - | - | v | - |
| Supplements | 1 | - | - | 4 | 5 | 6 | - | 7 |
| Productivity | v | v | v | v | v | v | x | v |
| Clean | v | v | v | v | v | v | v | v |