I completed a 24 hour water fast succesfully and have another 24 hours to go before I will start eating some food again. I really like this concept of just drinking water for a while and will likely do it more often in the future. 48 hours seems like a good middle ground nt being too short while also not being too long. The goal is still to reach 63kg first with the aim to go down to 62kg after.
Still no hot yoga classes due to the lockdown and I will extend the period along with my subscription which will get the downtime added to it.
365 DAY HOT YOGA CLASSES | JOINED: 31/100 (Day 161)
| Day | Bed Time | Awake | Out Bed | Weight | Expense |
|---|---|---|---|---|---|
| 1 Apr | 00:00 | 08:00 | 08:50 | 64.5kg | 0€ |
| 2 Apr | 01:00 | 08:30 | 09:30 | 65.0kg | 13€ |
| 3 Apr | 03:00 | 09:10 | 09:50 | 65.6kg | 13€ |
| 4 Apr | 01:00 | 08:30 | 09:20 | 65.7kg | 2€ |
| 5 Apr | 00:00 | 07:45 | 08:20 | 65.8kg | 8€ |
| 6 Apr | 00:00 | 09:00 | 09:50 | 65.6kg | 0€ |
| 7 Apr | 00:00 | 08:20 | 09:00 | 65.4kg | 0€ |
| 8 Apr | 00:00 | 09:00 | 09:50 | 65.3kg | 10€ |
| 9 Apr | 00:30 | 08:00 | 08:50 | 65.5kg | 0€ |
| 10 Apr | 00:00 | 09:00 | 09:35 | 65.7kg | 10€ |
| 11 Apr | 00:00 | 08:10 | 08:50 | 66.0kg | 0€ |
| 12 Apr | 00:00 | 07:50 | 08:50 | 65.1kg | 0€ |
100 Day Challenge (DAY 2/100)
Even though I'm not super focussed on the 100 days of clean eating with no distractions, I have managed to easily keep myself to it so far.
| Day Streak | 1 | 2 |
|---|---|---|
| Plant Based | 1 | 2 |
| Supplements | 1 | - |
| Fasting | - | - |
| Work-out | 1 | 2 |
| Productivity | 1 | 2 |
| Clean | 1 | 2 |
| No Distracton | 1 | 2 |