Quite a productive Wednesday and I went on an evening walk which was quite enjoyable The next couple of days I plan on doing another Water fast (starting Friday) for probably around 48 hours also including a walk both day. Build my food intake up again the days after and start doing regular morning runs after.
The corona numbers are impoving here in Belgium so it should be a matter of times before things resume as normal again making me able to start joining hot yoga classes again.
365 DAY HOT YOGA CLASSES | JOINED: 31/100 (Day 157)
| Day | Bed Time | Awake | Out Bed | Weight | Expense |
|---|---|---|---|---|---|
| 1 Apr | 00:00 | 08:00 | 08:50 | 64.5kg | 0€ |
| 2 Apr | 01:00 | 08:30 | 09:30 | 65.0kg | 13€ |
| 3 Apr | 03:00 | 09:10 | 09:50 | 65.6kg | 13€ |
| 4 Apr | 01:00 | 08:30 | 09:20 | 65.7kg | 2€ |
| 5 Apr | 00:00 | 07:45 | 08:20 | 65.8kg | 8€ |
| 6 Apr | 00:00 | 09:00 | 09:50 | 65.6kg | 0€ |
| 7 Apr | 00:00 | 08:20 | 09:00 | 65.4kg | 0€ |
| 8 Apr | 00:00 | 09:0009:50 | 65.3kg | 10€ |
I did get tempted to eat some potato chips yesterday.
| Goal | Mon | Tue | Wed |
|---|---|---|---|
| Plant Based | v | v | x |
| Supplements | v | v | x |
| Fasting | x | x | x |
| Walk | v | v | v |
| Productivity | v | v | v |
| Clean | v | x | v |