After a prety regular Saturday following the football matches as usual I for some reason could not fall asleep and layed awake for a very long time. Not sure if if was because I got extra sleep the night before but it was really annoying.
I'm aiming to find back a normal sleeping patter going forward and joining hot yoga sessions should help with that.
Today Goals: Once again on Sunday the main goal is to follow the football matches and make some profit if possible along the way.
| Day | Weight | Bed Time | Awake | Expenses | Day Score |
|---|---|---|---|---|---|
| 01 Sep | 69.0 kg | 02:00 | 12:00 | 6.37€ | 5 |
| 02 Sep | 69.1 kg | 06:00 | 10:00 | 8.01€ | 5 |
365 Day Fit-at-40 Challenge
| Day | Workout | Food | Sleep | Weight |
|---|---|---|---|---|
| 335 | - | Apples, mashed potato & Leek, Sausage | 69.1 kg | |
| 334 | Walk | Apple, Sandwich | 69.0 kg | |
| 333 | - | - | 69.4kg |
Previous Months Progress
| Day | Month | Weight |
|---|---|---|
| 333 | August | 69.4 kg |
| 302 | July | 68.7 kg |
| 271 | June | 68.5 kg |
| 241 | May | 72.4 kg |
| 210 | April | 70.7 kg |
| 180 | March | 71.7 kg |
| 149 | February | 73.7 kg |
| 133 | January | 73.0 kg |
| 112 | December | 72.0 kg |
| 081 | November | 72.0 kg |
| 052 | October | 70.6 kg |
| 021 | September | 72.0 kg |
| 000 | Start | 73.0 kg |
