I have grown quite attached to this little journaling each day as it became part of my daily morning routine and at least keeps me somewhat aware of keeping bad habits in place helping me to do more good ones even though it doesn't always work. My weight being one of them as I am currently in the high zone wanting to get it down again but struggling since I'm busy with so many things chasing some of my goals. Crypto & Betting have been very central to make an understatement in the past couple of years and I want to switch this to health, workouts, family, friends, love, filantropy, fun. I could already do this but this would come at the cost of taking the current opportunity right now to reach full financial independence not being sure if thimes like this will ever occur again. I feel I always need this one final push to get there while at the same time, life gets more expensive by the day making it feel like what I need is ever expanding.
Overall I'm doing quite ok and will keep things going aiming to do better in every aspect of life.
| Day | Bed Time | Awake | Weight | Day Score |
|---|---|---|---|---|
| 31 Jan | 00:00 | 09:00 | 72.5 kg | 6 |
| 01 Feb | 22:55 | 08:30 | 71.7 kg | 7 |
| 02 Feb | 23:30 | 08:00 | 71.5 kg | 6 |
| 03 Feb | 01:20 | 09:20 | 71.9 kg | 7 |
| 04 Feb | 00:00 | 08:15 | 72.2 kg | 6 |
| 05 Feb | 00:00 | 09:30 | 71.9 kg | 6 |
| 06 Feb | 00:30 | 08:20 | 72.0 kg | 7 |
| 07 Feb | 01:20 | 09:00 | 72.0 kg | 5 |
| 08 Feb | 00:00 | 08:40 | 72.3 kg | 6 |
| 09 Feb | 00:30 | 09:30 | 72.2 kg | 7 |
| 10 Feb | 01:20 | 09:25 | 72.5 kg | 5 |
| 11 Feb | 01:00 | 08:50 | 72.3 kg | 6 |
| 12 Feb | 00:20 | 09:20 | 72.5 kg | 6 |
| 13 Feb | 02:00 | 09:20 | 72.8 kg | 6 |
| 14 Feb | 01:20 | 09:40 | 73.0 kg | 5 |
| 15 Feb | 01:30 | 09:40 | 72.8 kg | 6 |
| 16 Feb | 00:30 | 08:40 | 73.1 kg | 7 |
| 17 Feb | 01:00 | 10:30 | 72.3 kg | 6 |
| 18 Feb | 01:40 | 10:30 | 72.2 kg | 6 |
| 19 Feb | 01:20 | 09:30 | 72.8 kg | 7 |
| 20 Feb | 01:00 | 08:40 | 72.5 kg | 6 |