During a period of 60 days that is the plan. It's actually not that hard and I feel I should do a lot more or at least raise the weight which I plan to do next week. The goal is to just slightly feel it

Nice, this is how Actifit Posts (which usually annoy me like crazy) should be done! Good to see more people using hive as a way to do some daily journaling, I have found it to be extremely helpful to somewhat

all my thumbnail images come from sites that offer them free to use for everyone. ->

I'm quite lucky to have a lot of time and I do enjoy most of the thinks like joining hot yoga classes or going on walks which are never a dread. The muscle exercises which tend to cause some uncomfort

Thanks, it tends to be all or nothing and right now I'm in the flow (finally) hoping to stay there for a while :)

More like 15-20 minutes but I'm building it up, right now the act of going out and doing it each day is more important than the actual duration/speed.

Nice to read what I do helps you!

I think it's moderna yes, from what I've heard and seen there are many who are having a reaction and some sick days because of it.

That consistency is called autism :-) Happy Hollydays !

This is my latest post about Clash Of Streamers on my main blog. (All previous guides and articles are linked on the bottom of that post) Definitely give it a chance I would say, things are starting to

If anything, it really worked for me to not let myself go fully into bad habits always looking in the mirror kind of while making these daily posts which has become a routine that really works for me.

I'm doing quite fine, making these daily blogs has really become a good routine as it does help not to drift away too much or too long in bad habits. I'm still in search for the awareness where everything

I hope your Sunday was enjoyable never the less !

I realize I'm in a very fortunate position when it comes down to that.

the daily score is just based on how I feel, if anything it's there to show myself the confirmation that I'm generally more happy when I eat healthy, work out, sleep well and spent time with my family.

Thanks, it has all become a habit of looking in the mirror each moring when I wake up to make sure I'm at least not drifting away too much and possibly move forward a bit.

By now it's over 35, it's been really crazy the response seeing how many people are willing to try out the game knowing they can potentially earn something from it. I'm counting the yoga challenge days

Thanks @surpassinggoogle, If anything taking care of your health has so many benefits it's crazy not to put priority on it as everything els pretty much follows. Eating healthy, working out and sleeping

Thanks @galenkp! If anything, the tracking process is great to avoid major drawbacks which I used to have regularly in the past. Making a daily routine of it in the morning basically putting a mirror in

The ~hour in bed after I wake up I always make these reports and just check the internet on my laptop for the latetst news and updates of everything that is going on, play some steemmonsters, watch some