❤ Stay safe out there with all the phishing links and spam

Thanks, as Thailand is getting closer, my motivation will grow at least I hope it will. For now I'm kind of letting it all hang a bit still.

I can recommend blogging about it as it helps a lot, mainly during the bad times to not make those last too long. Good luck and thanks for stopping by!

Oftentimes, the simpelest things are the best in life

Nice to see the side hustle bringing in some money!

Keep it up!

Procrastination remains one of my working points :) Once there though, consistency tends to be one of my strong points

I just hope the weather will be ok as it shows that there might be some rain

Exactly, that doesn't work every day though unfortunately but I'm working on it.

Yes, having the food ready and my appartment smelling nice was super satisfying.

I managed to get my weight down to just above 64kg after I got back from Thailand but after a couple months of letting myself go a bit I gained most of it back so I'm back at it now after some procrastination.

Not many thinks better than a peaceful walk in nature, love the pictures. Enjoy your day!

Yes, I feel that I finally got myself going and able to resist if not all, most temptations. The next step will be to actually start dropping some weight again

I tend to procrastinate things but now with 7 weeks left and quite some progress to make I hope I really start to get things going.

It pretty much always goes this way, really good disciplined period where some slacking kicks in and turns into letting myself go fully to the point where I need to change again which takes a while of

Thanks, today it feels like there is a good improvement. The slight high pitched tune is still there though (and it had been for quite some time) so I guess I fully need to get used to that.

Thanks! It really has become a daily habit after all these years that does help mainly not to drift away too much during times like now where discipline isn't fully there.

Nice to see that these things actually pay and add up when all combined.

I'm aiming to ramp things up quite a bit in October when it comes down to the health metrics. The fact that I'm back doing Hot Yoga really helps a lot.

Once comething becomes a habit that works, time really flies I guess. I still feel that if I would stop right now, it would have somewhat of a negative impact as I might let myself go a bit more. So I