I realize I'm in a very fortunate position when it comes down to that.

the daily score is just based on how I feel, if anything it's there to show myself the confirmation that I'm generally more happy when I eat healthy, work out, sleep well and spent time with my family.

Thanks, it has all become a habit of looking in the mirror each moring when I wake up to make sure I'm at least not drifting away too much and possibly move forward a bit.

By now it's over 35, it's been really crazy the response seeing how many people are willing to try out the game knowing they can potentially earn something from it. I'm counting the yoga challenge days

Thanks @surpassinggoogle, If anything taking care of your health has so many benefits it's crazy not to put priority on it as everything els pretty much follows. Eating healthy, working out and sleeping

Thanks @galenkp! If anything, the tracking process is great to avoid major drawbacks which I used to have regularly in the past. Making a daily routine of it in the morning basically putting a mirror in

The ~hour in bed after I wake up I always make these reports and just check the internet on my laptop for the latetst news and updates of everything that is going on, play some steemmonsters, watch some

If anything, right now it's more a matter of not letting myself go. So I will keep my eye on that 62kg-63kg especially during the holidays. It is about time I reach it though, in the end it's all not that

Sad to hear, I hope you guys manage to find out what's causing it and how to fix it. Not sure if I'm able to help. I do suffer from psoriasis which kind of looks similar and manage to keep that in check

Nice to hear, thanks @michelmake. The thing is, doing what you know is best itself is not all that difficult. It's dealing with the choice you have not to do it and take the easy road which is the real

Great to have you back @puravidaville, I can't believe it has been this long. Time really does fly :) Those deserts look absolutely delicious !

I'm sorry to hear about your friend and good to read about the way you are managing to process it. Observing emotions really is a powerful thing that can help a lot. tell me what are the words you would

Thanks @htliao !

Great progress ! Keep it up

This game really must be addictive :-) I remember you way back just testing it out for some kind or article. I guess it really got you good. Enjoy pathofexile!

Not so much the past week, but I'm back into it right now. Keeping these daily journals even in times when being unable to keep the discipline in a sense always puts me in front of a mirror which prevents

You are doing great! Keep it up I had a good weekend as my temptations toward junk food are slowly starting to fade away again. I did make some oven fries out of sweet potatos yesterday.

Intersting theory, congrats on the weight loss so far! Keep it up

Steemit can be quite addictive :) You might try keeping a sleep diary, This really helped get a very tight sleep routine usually always going to bed at the same time and waking up after at least 7 hours

Vegan Plant Based is really to go. I'd say try it out for 30 days making sure to put some time into preparing meals you enjoy without any cheating. Keep it up you are doing great !