No matter what you did or what happened to you, it can all be forgiven. When we allow forgiveness in our hearts, we integrate our past and change our emotional response.
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By letting go of shame, blame, guilt, and anger, we can experience love. Love for ourselves and all others.
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We're all human. We all go through a period of unconscious behavior, so we shouldn't feel bad about our past actions. What matters now is our ability to forgive ourselves and all others, and see the beauty in our lives in this moment.
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I ask you to see the beauty in your life today. Whether it's family, friends, nature, or the progress you've made, see the beauty and realize this is your natural state.
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