Reduce your risk of dementia prevent liver disease protect against prostate cancer raise omega 3 protect from sunburn prevent breast cancer prevent type 2 diabetes prevent blindness slow the ageing process

Stop drinking only water and use a little wine because of your stomach and your frequent illnesses. Due to water have a lot of parricides and things inside and all those poo inside the water so you drink

Growing up my dad use to give remarks We were 4 children my Brother Christo two sisters Hannie and Martie twins then me the baby Anneline My dad use to say Christo may not marry until the twins got married

Do the things you did the first year you were dating. And new memories As the months and years roll on, we tend to slink into our proverbial sweatpants and get lazy in our relationship. We lose our patience,

peri peri relish resep.. 125 ml asyn 45 ml tamatie pasta 30 ml sonneblom olie 15 ml suiker 10 ml sout 3 groot uie fyn gekap 2 knoffelhuisies fyn gekap 20 na 30 groen en rooi rissies fyn gekap Meng alles

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INGREDIENTS 2 and ¾ cups all-purpose flour 3 Tablespoons granulated sugar 1 teaspoon salt 1 package instant yeast (1 packet = 2 and ¼ teaspoons) ½ cup water ¼ cup milk 2 Tablespoons unsalted butter 1 large

Good morning  my name is Anneline Lourens  I live in Tzaneen limpopo South Africa  i started steemit a wile ago i wanted to help a friend that wanted to help her daughter go on a school

INGREDIENTS 2 and ¾ cups all-purpose flour 3 Tablespoons granulated sugar 1 teaspoon salt 1 package instant yeast (1 packet = 2 and ¼ teaspoons) ½ cup water ¼ cup milk 2 Tablespoons unsalted butter 1 large

Hello Steem Fam! Hope your weekend was great? Mine was great and I am so excited because today, I would be hosting my first contest on the steem blockchain. This I would say is just my own little way to

480 g flour 2 x 10 g instant yeast sachets 100 g brown sugar 1/2 t cinnamon 1/2 t nutmeg Salt, a pinch 1/2 t baking powder 1/2 t bicarbonate of soda 1 lemon, zested 1 1/4 cups milk 3 T butter 2 free-range

I will be delegating 150 Steem Power for 1 month to one lucky participant of the Xemurai Give-Away #1 To participate you need to: Follow @Xemurai Resteem this Post Comment why you should win Voy a delegar

Ingredients: ◾1 kg (2.2 pounds) Beef. ◾1 kg (2.2 pounds) Lean pork. ◾1 kg (2.2.pounds) Mutton. ◾500 Grams (1.1 pounds) Bacon (spek) (firm pork fat from under the skin). ◾25 ml (2 Tablespoons) Sea salt.

To make these Quick and Easy Homemade rusks, you will need the following: Rusk Ingredients: • 1kg Self-rising Flour • 250g Butter • 200ml Sugar • 320ml Buttermilk • 10ml Baking Powder • 2 Eggs • 5ml Salt

Ingredients: 1 Kg White Bread Flour – Alternatively you can use brown flour, for a healthier option use unbleached flour or stone milled. 1 Packet Yeast 125ml Oil – Olive, sunflower or canola is fine 1

WATERMELOEN KOEK Drie en 'n half koppie flour Twee koppies fijn wit suiker Een koppie boter en 'n koppie melk 3 teelepels bakpoeier die wit van 6 eiers, stijf geklop Dang meng jij 'n half koppie boter,

BREAKFAST KOEK Voer ‘n broodpan met botterpapeir uit en smeer 1 K stroop 1 E botter 2 /3 K suiker 1 T fyn gemmer 2 T kaneel 1 T mixed spice Gemengde speserye Roer goed deurmekaar Neem ‘n 1/3 pakkie koeksoda

KOFFIE KOEKIES MOEK 12 kop meel 3 kop suiker 3 kop botter 1½ kop appelkooskonfyt 1½ el koffie ekstrak ½ pk koeksoda(2tl) 2 tl vanillia, sout METODE: Room botter, suiker, voeg konfyt, vanilla ,koeksoda

KOEKSISTERS (OUMA S'N) ELSA SE NOTA: Besig met koeksisters. ..so hou ek die stroop koud...op sak gevriesde groente. Ek gebruik my oorlede ouma jare gelede resep....'n wenner OUMA SE KOEKSISTERS STROOP: