Color Your Life

Remember the coolest trend in 2016? The  Mandala Coloring Books? I saw it, mostly on my Facebook and  Instagram feed. So I decided to buy coloring books,and it's on sale! and of course coloring pens to do it (My inner artist self calling, charot!). After I bought the book and the pens, sadly I never had the time to put colors on the book. I was busy then in work everyday and my studies everynight. Sadly, up until now the book's still on my box, stucked for 2 years and have not realized that coloring books has benefits. 

Here are the Top 7 benefits of coloring for adults;

1. Your brain experiences relief by entering a meditative state
2. Stress and anxiety levels have the potential to be lowered
3. Negative thoughts are expelled as you take in positivity
4. Focusing on the present helps you achieve mindfulness
5. Unplugging from technology promotes creation over consumption
6. Coloring can be done by anyone, not just artists or creative types
7. It’s a hobby that can be taken with you wherever you go

"Creating something we call art doesn't mean producing a sellable piece of work. It's about experiencing the joys and challenges of creation and elevating the soul to new heights." ~bigthink.

I'll start coloring these 😍

Continue to inspire people Steemians!