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October keto challenge completed! Even with HiveFest and Halloween thrown in I managed to stay the course and the final score was a loss of 16 pounds (or if you speak British, just over a stone).
It wasn’t always easy saying no to buns on burgers and crackers with cheese but I think the results were well worth it. So, experiment completed, I plan to take the weekend off and then hop back on the keto horse and see if I can keep the momentum going so I can rock those Speedos at HiveFest ‘26!