I didn't expect to skip a day so soon. My legs were still pretty sore and I just wasn't up for it. Today I'm trying to make up for it. I planned on doing 100 squats today, so to make up for yesterday, I added 50 more.

Started at about 5:04 pm
1x20 and 3x10 air squats in 2 min 36 seconds
1x20 and 3x10 air squats in 2 min 14 seconds
1x20 and 3x10 air squats in 2 min 56 seconds

10 pushups in 36 seconds

Stopped at 5:30 pm

Then I took a break. Wasn't sure I'd finish the rest of my pushups, but I never did get back to it. I could be in much better shape had I not stopped working out daily but instead I've regressed. I'd like to be fit at least once in my life time and I'm certainly not getting any younger, so if I stop, someone needs to come beat me up or something.

Bad day for the pushups, but at least I got some reps done.