MIRACLE JUICE: APPLE, BEETROOT AND CARROT JUICE

This juice is simple to make, yet very nutritious.
Named as miracle juice as it gained its benefits for the endless list of vitamins and minerals
that we can get from drinking of it.
Combining all the ingredients will help to boost your resistance and energy for the whole day.
Thus, regular consumption of this will helps protect us against illnesses and life-threatening diseases as well.

Apples

Apples are extremely rich in dietary fiber, flavonoid, and antioxidants. The antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes and heart disease.

Beetroot

Beetroot improves blood flow to the brain and can slow the progress of dementia. Beetroot is rich in calcium, magnesium, sodium, potassium, magnesium, sodium and dietary nitrate.

Carrots

Carrots are very rich in vitamin A, which may help in reducing the death rate from diseases like measles, in preventing certain types of cancers, and in boosting the immune system. They are also an excellent source of vitamin C

There are only 3 ingredients and they help boost your energy if taken every day.

1 apple
1 beetroot
2 carrots

Method:

Toss them all into a juicer.Transfer to a glass.... Enjoy!